Anxiety and Depression
Service Description
Studies have shown that up to 35% of elite athletes report mental health concerns. Dealing with anxiety and/or depression can be tough, but you don't have to do it alone. This team talk defines anxiety and depression, identifies warning signs, and helps athletes and coaches understand when to seek help. Whether you're experiencing symptoms firsthand or are looking for support a teammate, we're here to provide guidance and help you every step of way.
Cancellation Policy
We respect you. When you book with us, we will ensure you are the center of our focus. In the event that you need to cancel your appointment, please give us at least 24 hours notice by emailing innerathletesk@gmail.com. If you cancel within 24 hours, or miss an appointment, you will be required to pay the full cost of the session. Please understand that missed appointments prevent us from spending our time doing what we love - helping athletes be their best self.